PMFresh's Pumpkin and Couscous Salad
A salad of couscous, roasted pumpkin, chickpeas, tomatoes, coriander, red capsicum and shallots with a sweet, spiced Moroccan Sumac dressing
Couscous (34%) [Wheat Semolina, Water], Moroccan Sumac Dressing (18%) [Water, Sugar, Garlic [Garlic, Water, Acidity Regulator (Acetic Acid)], Canola Oil, Lemon Juice, Spices [contains Sumac (min. 3%)], Salt, Maize Starch, Citrus Fibre, Emulsifier (322 (Soy)), Cultured Dextrose, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Spice Extract (Paprika), Herb Extract (Rosemary)], Roasted Pumpkin (16%), Chick Peas (11%) [Chick Peas, Water, Salt], Tomato, Coriander(4%), Red Capsicum, Shallots, Sugar, Salt, Acidity Regulators (Lactic Acid, Acetic Acid).
Product name: Pumpkin and Couscous Salad
Serve size: 100g
Serves per pack: 2
Avg Quantity Per Serving
% Daily Intake
Avg Quantity per 100g
Energy:
496kj
6%
496kj
Protein:
3.4g
7%
496kj
Fat, total:
2.4g
3%
2.4g
- Saturated:
2.4g
1%
0.3g
Carbohydrate:
19.4g
6%
19.4g
- Sugars:
5.8g
5.8g
Sodium:
258mg
11%
258mg
Gluten and Soy Milk, Sulphites and Egg.







